Anatomy of Communication: The Battlefield of the Mind Part II
On this episode of Communication Guru podcast, Tim focuses on the soul realm, exploring how emotions affect communication, and providing tools to help us to control our emotions and communication related to them. You want to be able to control your emotions because they affect your communication, and your communication will affect outcome. Communication is supposed to be used as a tool of creativity for us, not one of destructions.
Episode highlights:
06:05 – What we’re saying to ourselves has a big impact on what you get in and out of life.
13:54 – Confidence is knowing that you can rock something. Courage, on the other hand, is the willingness to still move forward even if there is a hint of trepidation within you.
15:19 – There are different tricks that you can do to calm down: 1) Instead of: “I’m so nervous”, you can say to yourself: “I am excited”. 2) Take at least three deep breaths to regulate your breathing and remain in a relaxed state. 3) Prepare beforehand.
18:58 – Confidence is the major attribute that you need to practice, grow, nurture, fortify within yourself for affective communication.
19:54 – Establish a mental conversation or language mix that you have with yourself - make a pact with yourself to speak only the words of affirmation
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